chitika

Thursday, February 26, 2015

beetroot poriyal

INGREDIENTS:
•3-4 medium sized beetroot, finely chopped or grated
•1 green chili, chopped
•¾ tsp black mustard seeds
•¾ tsp urad dal
•a pinch of asafoetida/hing
•10-12 curry leaves/kadi patta
•3-4 tbsp fresh grated coconut
•1 to 1.5 tbsp oil
•salt as required

INSTRUCTIONS:
1.heat oil. add the mustard and urad dal.
2.fry till the mustard seed make a popping sound and the urad dal get golden on a low flame.
3.add the green chilies, curry leaves and asafoetida. fry for 10-12 seconds.
4.now add the beetroot. sprinkle salt and stir.
5.cover and let the beetroot cook till they are done.
6.if the veggie becomes too dry while cooking, sprinkle some water.
7.lastly add
 

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