chitika

Thursday, March 12, 2015

vegetable soup

INGREDIENTS:
•1 cup shredded cabbage
•½ cup finely chopped carrots
•½ cup sliced mushrooms
•½ cup chopped capsicum
•⅓ cup moong sprouts
•¼ cup finely chopped french beans
•¼ cup finely chopped onion
•2 tsp finely chopped celery
•1 tsp finely chopped garlic
•3 cups water, 750 ml
•2 tsp soy sauce or as required
•½ tsp black pepper powder
•1 tbsp oil
•salt as required

INSTRUCTIONS:
1.rinse and shred the cabbage.
2.rinse, wipe and then slice the mushrooms. chop the bell pepper.
3.rinse and finely chop the french beans. also finely chop the onions & garlic
4.heat oil in a pan. add onions and garlic. saute till the onions are translucent.
5.then add the chopped mix veggies. stir well.
6.saute on a medium flame for 4 to 5 minutes.
7.add the moong sprouts and stir well. saute for 2 minutes.
8.add water and stir.
9.the add soy sauce, black pepper and salt. stir again
10.cover the pan and simmer the soup for 10 to 11 minutes on a low to medium flame.
11.then check the seasonings and add more salt or black pepper if required.
12.serve the soup plain or accompanied with some boiled noodles or steamed rice.

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