INGREDIENTS:
for the wheat dough:
•3 cups wheat flour
•1 cup water or more if required
•salt
•ghee or oil
for the stuffing:
•½ a cauliflower head, grated finely
•1 green chili, chopped finely
•garam masala powder as required
•red chili powder as required
•salt to taste
for roasting the parathas:
•ghee
INSTRUCTIONS:
preparing the dough:
1.firstly, knead the wheat flour with water to a smooth dough. cover and keep aside.
preparing the gobi:
1.grate the cauliflower with a fine grater.
2.add chopped green chilies to it and keep aside.
preparing the stuffed gobi paratha:
1.take a medium sized ball from the dough.
2.roll out a small disc about 3 inches in diameter from the dough ball.
3.add a few tablespoons of the grated gobi/cauliflower mix in the center on top of the rolled out disc. be careful as not to understuff or overstuff the paratha.
4.bring the edges of the dough, join them and flatten them.
5.now roll the stuffed parathas gently to a size of a chapati or roti.
6.roast the gobi paratha with ghee till browned and uniformly roasted on both sides.
7.serve gobi paratha hot with yogurt, pickle or white butter.
NUTRITION INFORMATION
for the wheat dough:
•3 cups wheat flour
•1 cup water or more if required
•salt
•ghee or oil
for the stuffing:
•½ a cauliflower head, grated finely
•1 green chili, chopped finely
•garam masala powder as required
•red chili powder as required
•salt to taste
for roasting the parathas:
•ghee
INSTRUCTIONS:
preparing the dough:
1.firstly, knead the wheat flour with water to a smooth dough. cover and keep aside.
preparing the gobi:
1.grate the cauliflower with a fine grater.
2.add chopped green chilies to it and keep aside.
preparing the stuffed gobi paratha:
1.take a medium sized ball from the dough.
2.roll out a small disc about 3 inches in diameter from the dough ball.
3.add a few tablespoons of the grated gobi/cauliflower mix in the center on top of the rolled out disc. be careful as not to understuff or overstuff the paratha.
4.bring the edges of the dough, join them and flatten them.
5.now roll the stuffed parathas gently to a size of a chapati or roti.
6.roast the gobi paratha with ghee till browned and uniformly roasted on both sides.
7.serve gobi paratha hot with yogurt, pickle or white butter.
NUTRITION INFORMATION

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